Basically, weight management comes down to this: the more active you are, the more calories you burn.

本质上来说，体重的管理归结于：你活动得越多，你消耗的能量也越多。

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The best ways to reduce bowel cancer risk are to keep a healthy weight, drink less alcohol and be physically active.

保持身体健康，预防肠癌的方法还包括了维持健康的体重，减少饮用酒精饮品，同时还应经常运动。

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The unemployed mother -who cannot work because of her weight -claims she stays active by doing simple exercises and having regular health checks.

这位无业(主要是因为太胖了，没办法工作)的单身母亲称，她还是会积极地做一些简单的锻炼，同时，她还是坚持做定期的健康检查。

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"Compared to the most active group of women." During the study, the average weight of the participants went up by six pounds, or 2.7 kilograms.

VOA: standard.2010.03.30

Best way to lose weight? Well, first of all, you must be active.

减肥最好的办法？嗯，首先，你必须积极主动。

要拥有好身材 - SpeakingMax英语口语达人

Adapting her talents to the demand of her customers, Judi reshaped her class and incorporated jazz technique into easy-to-follow routines that focused more on getting students active and losing weight than on learning complex dance moves.

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Stopping smoking, maintaining a healthy weight and being as active as possible are all things that you can do to help protect your heart.

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